Clicking on the service/resource name will bring you to the service/resource website. Additionally, most crisis hotlines seem to ofter various ways of communication/contact either via a toll-free number, a local telephone number, a texting number, and/or an online chat option.
This information is directly taken from the list compiled courtesy of CTVNews.ca . I have simply organized it so that it is easier to find the information based on the province or territory in which you reside.
The article was last updated on January 29th, 2020. Should there be another update or an error in the information presented, feel free to contact us in the form at the bottom of this page and we will update the information on this page.
The following provinces and territories are organized starting with the west coast going towards the east coast:
National: Canada-wide
- Kids Help Phone
- 1-800-668-6868
- Crisis Services Canada
- 1-833-456-4566 or text 45645
- First Nations and Inuit Hope for Wellness Help Line
- 1‑855‑242-3310
- Canada Drug Rehab Addiction Services Directory
- 1-877-746-1963
- National Eating Disorder Information Centre
- 1-866-633-4220
- Bell Let's Talk
- Canadian Association for Suicide Prevention (not a crisis line)
- 613-702-4446
- Canadian Mental Health Association
- 416-646-5557
- Canadian Psychological Association
- 1-888-472-0657
- Mood Disorders Society of Canada
- 613-921-5565
- Schizophrenia Society of Canada
- 1-800-263-5545
- Mental Health Commission
- 613-683-3755
British Columbia
- Crisis Centre
- 1-800-784-2433
- No area code needed: 310-6789
- Canadian Mental Health Association - British Columbia Division
- 1-800-555-8222
- HeretoHelp
- 1-800-661-2121
- Youth in B.C. online chat
- Greater Vancouver Area: 604-872-3311
- Howe Sunshine & Sunshine Coast: 1-866-661-3311
- Aboriginal Wellness Program
- 604-736-2033 or 1-866-884-0888
- B.C. Psychological Association - Find a Psychologist
- 1-800-730-0522
- B.C. Problem Gambling Help Line
- 1-888-795-6111
Alberta
- Distress Centre
- 403-266-4357
- Canadian Mental Health Association - Alberta Division
- 780-482-6576
- Suicide Information and Education Services
- 403-342-4966
- Psychologists Association of Alberta - Find a Psychologist
- 1-888-424-0297
Saskatchewan
- Saskatoon Crisis Intervention Service
- 306-933-6200
- Mobile Crisis Services
- 306-757-0127
- Canadian Mental Health Association - Saskatchewan Division
- 1-800-461-5483
- Psychology Association of Saskatchewan - Find a Psychologist
Manitoba
- Manitoba Suicide Prevention Line "Reason to Live"
- 1-877-435-7170
- Klinic Crisis Line
- 1-888-322-3019
- Manitoba Sexual Assault Crisis Line
- 1-888-292-7565
- Canadian Mental Health Association - Manitoba Division
- 204-982-6100
- Klinic Community Health
- 204-784-4090
- Mental Health Education Resource Centre of Manitoba
- 1-855-942-6568
- Manitoba Psychological Society - Find a Psychologist
- 204-488-7398
Yukon
- Yukon Crisis Line
- 403-668-9111
- Yukon Health and Social Services
- 1-866-456-3838
- Mood Disorders Society of Canada - Yukon Division
- 1-867-667-8346
- Canadian Mental Health Association - Yukon
- 1-867-668-6429
Northwest Territories
- Northwest Territories Help Line
- 1-800-661-0844
- Department of Health and Social Services
- 1-867-767-9061
Nunavut
- Nunavut Kamatsiaqtut Help Line
- 1-800-265-3333
Ontario
- Ontario Mental Health Helpline
- 1-866-531-2600
- Good2Talk
- 1-866-925-5454
- Gerstein Crisis Centre
- 416-929-5200
- Mental Health Crisis Line
- In Ottawa: 613-722-6914
- In the larger Ottawa area: 1-866-996-0991
- ONTX Ontario Online & Text Crisis Service
- Text 258258
- District and Crisis Ontario Helplines
- 416-486-2242
- Connex Ontario
- 1-866-531-2600
- Ontario Psychological Association - Find a Psychologist
- 416-961-5552
- Canadian Mental Health Association - Ontario Division
- 1-800-875-6213
- Reconnect
- 416-248-2050
- Ontario Victim Support Line
- 1-888-579-2888
- Ontario 211
- 1-877-330-3213
- Drug and Alcohol Helpline
- 1-800-565-8603
- Toronto Distress Centre
- 416-408-4357
- Toronto Rape Crisis Centre
- 416-597-8808
Quebec
- Centre de Prevention du Suicide de Quebec
- 1-866-277-3553
- Action on Mental Illness
- 1-877-303-0264
- Centre de Prevention du Suicide du Haut-Richelieu
- 450-348-6300
- Movement Sante Mentale Quebec
- 514-849-3291
Newfoundland and Labrador
- Mental Health Crisis Line
- 1-888-737-4668
- Canadian Mental Health Association - Newfoundland and Labrador Division
- 1-877-753-8550
- Mental Health and Addictions Services triage line
- 1-844-353-3330
- Association of Psychology in Newfoundland and Labrador - Find a Psychologist
- 709-739-5405
New Brunswick
- Chimo Helpline
- 1-800-667-5005
- Canadian Mental Health Association - New Brunswick Division
- 506-455-5231
- College of Psychologists of N.B. - Find a Psychologist
- 506-382-1994
Prince Edward Island
- The Island Helpline
- 1-800-218-2885
- Canadian Mental Health Association - Prince Edward Island Division
- 902-566-3034
- Psychological Association of Prince Edward Island - Find a Psychologist
Nova Scotia
- Mental Health Mobile Crisis Line
- 1-888-429-8167
- Canadian Mental Health Association - Nova Scotia Division
- 902-466-6600
- Association of Psychologists of Nova Scotia - Find a Psychologist
- 902-422-9183